Diet rtecommendations

[helen]

Are there any diet recommendations to improve the health of the teeth?

[helen]

http://www.besthealthmag.ca/best-you/oral-health/six-foods-to-improve-your-dental-health/
Anything you would like to add to the list?

[Dr. McPherson]

Leafy greens like lettuce and spinach are also really good. They’re easy on your teeth and have a ton of vitamins and minerals for better oral and total health!

[MichealFernandez]

Hi there, last month when I visited to the dentist, he recommended me to take almonds, leafy vegetables, cheese and carrots.

[Dr. McPherson]

Just watch out when you’re crunching on those almonds and carrots that you don’t break anything. I have a lot of patients come in with broken teeth after eating nuts, especially if they’ve had a lot of fillings in the past.

[Author]

Posts