The Healthy Mouth Project › Forums › Healthy Mouth Project › Dental Health › Diet rtecommendations
This topic contains 4 replies, has 3 voices, and was last updated by Dr. McPherson 5 months ago.
Are there any diet recommendations to improve the health of the teeth?
Anything you would like to add to the list?
Leafy greens like lettuce and spinach are also really good. They’re easy on your teeth and have a ton of vitamins and minerals for better oral and total health!
Hi there, last month when I visited to the dentist, he recommended me to take almonds, leafy vegetables, cheese and carrots.
Just watch out when you’re crunching on those almonds and carrots that you don’t break anything. I have a lot of patients come in with broken teeth after eating nuts, especially if they’ve had a lot of fillings in the past.
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